Both The BodyTalk System and Psych-K work with what I will refer to here as this innate wisdom. The BodyTalk System, which I learned before I learned Psych-K, uses the term “innate wisdom” and that is the term I’m comfortable with. Think of innate wisdom as the wisdom of the universe. Innate keeps your body going and knows what it needs. Innate let’s me know, through muscle testing, the “yes” and “no” answers.

Both The BodyTalk System and Psych-K use muscle testing to obtain their answers. The method used in The BodyTalk System is of a passive nature. What I mean by that, is in BodyTalk, you are lying on the table with your arm simply resting. I gently lift your wrist for “yes” and “no” answers. With Psych-K you are often standing with your arm outstretched. You resist my gentle push on your arm after I ask a question.

The BodyTalk System has a protocol which has a number of categories. One of these is “Other Modalities.” When I reach “Other Modalities” I ask innate wisdom if I am to use Psych-K. When I get a “yes,” I then proceed with the Psych-K process while you are still lying on the table. During this time you hold your arm straight up in the air while I do the muscle testing. (I find this is actually easier on the arm with much less fatigue than standing and holding your arm parallel to the floor.) Occasionally, you may need to stand up for a Psych-K balancing, but not often.

Psych-K is all about belief systems. BodyTalk also balances belief systems. Your innate wisdom knows which method of balancing works best for you. There are times that innate wisdom will take me to balancing a particular belief system found on the Psych-K reference sheets, but do so using the BodyTalk technique. Other times there will be a Psych-K balancing within a BodyTalk formula.

Still other times, while using BodyTalk, innate wisdom will take me to a belief system to be balanced through Psych-K and then immediately take me back to BodyTalk. When this happens I notice that the BodyTalk links appear “deeper.” What I believe happens, is that there is a belief system that needs to be balanced before the client’s subconscious mind will allow a particular BodyTalk balance.

I may have an intuitive knowing about when to move between both BodyTalk and Psych-K, but I always verify it through muscle testing. Although I’m correct about 90% of the time, sometimes I’m not. I listen to innate before proceeding forward.

If also do just BodyTalk or just Psych-K if that is what you would like to do. Both are powerful modalities. Innate wisdom will take you exactly where you need to go no matter what modality we use. If you have a preference, please let me know!